“healing”
it’s not about me getting to a place where I’m just like everyone else
where I can keep up / get by / fit in / get along / go unnoticed
it’s me accepting me in all my weirdnesses
and building a life for me and all my weirdnesses
the people, the routines, the activities, the places
my sensitivities and my triggers -
I’m not trying to eliminate them.
They’re me.
I take care of them.
I don’t ignore them or belittle them. I make a life for myself that honors them - honors me.
There’s no “healed” place I am going to arrive at where my life and lifestyle and daily happenings will look like a person who doesn’t have complex trauma, who hasn’t experienced and been shaped by my experiences - that’s not my life. that’s not the goal.
I’m letting go of this image I’ve had of who I’m supposed to be and then I’ll be healed / happy / “normal” / ok … etc.
and thank goodness!
because that image was never me.
was never for me.
was never from me.